When traveling, whether it be on a plane, in a VRBO or hotel I always like to bring snacks & breakfast food. This prevents anyone from getting hangry & keeps me from reaching for foods I wouldn't normally eat (french fries, ice cream, chips). Typically I like items that can be packed easily or bought (from a grocery store) once I arrive. Lunch & dinner are left open to exploring new places.

Snacks - Click here for my favorite on-the-go mixes
Other easy & healthy snacks:
- beef jerky with no added sugar
- nuts/nut mixes
- hummus & carrots
- a medjool date with cashews or almonds inside
- salami & cheese roll-ups
- coconut wrap with peanut butter
- cucumbers with any dip

Better for you sweets:
-Unreal: peanut gems, peanut butter cups, coconut bars
​-Smart Sweets: swedish fish, gummy bears, peach rings, gummy worms
-Smashmallow: gummies
-Hu Kitchen: so many chocolate options
-Lily's: peanut butter cups

Ideas for breakfast

I always bring instant coffee. Two reasons: I'm boujee & have some standards for the coffee I drink. :)  Most rentals or hotels have the worst coffee, so I can't rely on it! When 7am hits I don't want to wander out for coffee. Second, you never know when there won't be another option. The instant coffee has saved me many times! I really like FourSigmatic & Starbucks Via.
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Road trip (pack in a cooler) or buy once you arrive:
- hard boiled eggs: make ahead of time
- fresh fruit: pre-washed / cut
- yogurt cup + granola
- cheese, fruit & nut packs: buy or make yourself
- bread + avocado + hemp seeds & pumpkin seeds: protein packed! {RECIPE HERE}
- protein balls/energy bites: Click for My Chocolate Pecan Protein Bites (pictured) a family favorite 

Airport or situation where a cooler isn't convenient:
- apples, grapes or sliced cucumbers: these travel well & are hydrating
- protein bars: Perfect Bar, Go Macro Bar
- instant oatmeal + nut butter pack (I buy single serve nut butter): all you need is a cup of hot water, pour in oatmeal & nut butter, stir. Wait a few minutes before eating for it to thicken.
- protein powder: pack dry (portioned) & mix with a coffee or milk that you find along the way
- breakfast charcuterie: it's a thing...
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*If you can pack ice or keep something cool for the airport make a breakfast burrito or egg bowl at home & enjoy during travel.

Nutter Butters
Swiss Rolls
Oatmeal Cream Pies
Zebra Cakes
Star Crunch

All the nostalgic kid flavors!! Sadly, today I don't indulge in those anymore. Probably the massive amount of sugar & artificial ingredients. I do however, like to use those flavors to make my own versions. 

These Chewy Granola Bars remind me of the classic Star Crunch meets non-bake cookie meets protein ball. My version is super easy to mix up & enjoy out of the fridge all week. Without all of the sugar and empty calories! Oats & nut butter add protein & fiber, while the chocolate adds a sweet bite. Ideal for on-the-go snacking, lunch boxes or dessert.

Click HERE if you're interested in trying out Thrive Market today!
​(Monthly $5 membership or yearly option available) ​

A lot of our snacks & pantry goods come from places like Thrive Market. They have the best selection of high quality pantry & home items. . . no scary ingredients, clean foods that you can feel good about eating. I struggle to consistently find the brands that we prefer at local or chain grocery stores. I hate doing my shopping at a million places. Nobody has time for that!

We love to shop Thrive because it's easy (hello app!), ships fast & we believe in their core values. What you put in your body counts!!

​Nachos are a great appetizer if you have access to an oven.

I like to layer mine with:
+ Tortilla chips
+ Grilled chicken
+ Black beans
+ Cherry tomatoes
+ Corn
+ Shredded Mexican blend cheese
& bake on 400 degrees for 5-10 minutes.

Top with fresh tomato salsa, avocado, & Jalapeno Ranch (Lighthouse dressing).

​Trim ends & cut brussel sprouts in half. In a container overnight add brussel sprouts & 1 TBSP avocado oil (or olive oil). This will make them soften a bit & help them get crispy!

Put onto a baking sheet & season with garlic salt. 425 degrees for 20-25 minutes. Keep an eye on them, the loose leaves will begin to "burn" but that is okay. Stir half way.


Truffle Mayo: 
- 3 TBSP mayo
- 1 teas. truffle oil
- Juice of 1/2 lemon
- S & P

To make the tex-mex version...

- Sub a can of black beans for arugula & juice of one lime for balsamic vinegar

Everything else remains the same! Serve with your favorite chips, on top of fish, or as a taco topping.