HOTH
  • Welcome.
  • blog.
  • E-Book.
  • Kelsey.
  • Collab.

Apple Cinnamon Baked Oatmeal

9/26/2022

0 Comments

 
Picture

Have you tried baked oatmeal? It's easy trust me.

Each week I enjoy making something special for my family. A sweet bite they can enjoy during the week when things get busy. This is typically some sort of banana bread, energy bite, muffin or any other fun recipe I find on Pinterest. I always keep it simple because I'm NOT a baker. Now you know, any baked good I post will be on the easier side. :)

Lately, I've been adding baked oatmeal into the mix. Baked oatmeal is an easy thing to prep & serve for breakfast throughout the week. I like to bake it the night before & store in the fridge. In the morning, slices can be reheated quickly or taken on-the-go. Toppings like honey, apple butter, nut butter or maple syrup make it extra tasty! The base of the baked oatmeal makes it easy to switch out the flavors based on the ingredients you have on hand. This version adds a few (shelf-stable) apple ingredients that give it a cozy fall vibe.

A few tips for making this recipe:
- Purchase "baked apple chips" that have no sugar added: the dried chips soften in the oven & prevent the oatmeal from becoming soggy.
- Use unsweetened applesauce: the sweetness from the maple syrup & apple chips really do the trick!
- The vanilla protein powder adds a nice subtle flavor (& obviously added protein!). If you prefer to leave out the protein powder add two extra tablespoons of gluten free oats.
- Store in the fridge. Eat within 4-5 days!
- Serve with some nut butter & maple syrup for an extra tasty morning treat!

Your house is going to smell like you baked a lovely apple pie. Yet you only spent 15 minutes mixing up this yummy baked oatmeal. I'd call that a win!

Picture
Click the link below to download the recipe!

Instagram Reel showing this recipe: Apple Cinnamon Baked Oatmeal
​Enjoy :)

Click to Download Recipe - Apple Cinnamon Baked Oatmeal

Other recipes you might like:

Picture
Picture
Picture
Picture

If you enjoyed this recipe be sure to leave a comment below!
​Thanks for stopping in please visit @simpledelishhealthy for more recipe inspiration.
Picture
0 Comments

Sriracha Tuna Seaweed Wraps | High protein lunch or dinner

8/19/2022

0 Comments

 
Picture

Add a new flavor profile to your lunch or dinner routine! 

Have you seen the viral TikTok trend for salmon rice? It’s amazing. . .I could eat it every day honestly! It’s a delicious combination of leftover salmon & rice. Combined with mayo, sriracha, coconut aminos (or soy sauce) & lots of toppings (think avocado, sesame snacks, green onions..). After making salmon rice a handful of times I started using the “sesame snacks” more frequently to top fried rice or eat with proteins. My kids will devour them on their own!! They’re the perfect amount of salty & crunchy. Very addicting!! One day for lunch, I pulled out some canned tuna & leftover rice, & came up with these delicious little sesame wraps. Going for sushi doesn’t happen often since going gluten free. I like to make my favorites at home, this way I can control the ingredients. 

The wraps themselves are a bit more involved in the process, but they can still be made quickly! Perfect for leftover rice that’s ready to use. You can find sesame snacks in the international food aisle near soy sauce (in most grocery stores) or look for larger sesame sheets typically used for sushi. Costco & Thrive Market (online) have them as well!

When serving this to picky eaters or kids:
- separate ingredients on the plate to let them build or consume as they wish
- leave out sriracha if they don’t like spice
- make with canned salmon if preferred 

Picture
Picture

Be sure to pin or print for later!


Click here to download recipe - sriracha tuna seaweed wraps

Other high protein recipes:

Picture
Picture
Strawberry Date Smoothie Recipe
Summer Shrimp Salad Recipe
Picture
Chicken Apple Cheddar Salad Recipe

Picture
0 Comments

Spring Patio Essentials for Dining

4/25/2022

0 Comments

 
Picture

Bring on Patio season!

With warmer spring weather in Missouri, patio season is certainly upon us! 
We love to take advantage of our covered patio & fire pit area during nicer weather. Typically, there is some sort of snack, drink or meal heading outdoors with us! I have a collection of specific serving items that are easy to clean & hold up outdoors (aka they won't break). These are my go-to items when we head outside.

Discount home stores like HomeGoods or Target are great places to find fun patterned, sturdy items. I look for melamine, stainless steel, acrylic or wood materials. I always stock up on seasonal paper napkins & plates to make cleanup a breeze. My absolute must-have for outdoor dining is a tray. I learned this from my mom! You can pile a bunch of items onto the tray for less trips in and out of the house. Trust me.

I've linked a few of my recent favorites below for your next patio outing & some easy patio-worthy recipes.
​

Picture

Product links:

Acrylic Wine Glasses (stemless/stem)

Fluted Acrylic Glassware (various colors/sizes) 

Modern Melamine Tray (blue, gray available) 

Modern Melamine Salad Plates (four colors/various sizes) 

Marble Melamine Serving Platter

​Olivewood Charcuterie Board 

Fun Paper Napkins (lemon/orange/palm leaf)

Easy/Portable food:

Picture
SHARE WORTHY CHEESE BOARDS
Picture
GREEN BEAN & CUCUMBER SALAD
Picture
CHILI-LIME SHRIMP CEVICHE
Picture
Picture
BBQ CHICKEN TACOS
Picture
EASY PEACH SALSA
Picture
STREET CORN DIP
Picture

entertaining idea: build your own taco platter

Picture
On a melamine platter add various taco toppings. Grab a few plastic spoons & tongs for guests to build tacos. Fill shells with meat or veggies indoors then travel outside to top & enjoy!
​

Picture
Grab some plastic food baskets (pictured found at Hobby Lobby, similar below), line each basket with parchment paper & let your guests build their tacos! I remember having baskets like this as a kid. It always felt fun to eat in a different way. Perfect for outdoors!
​

Share your favorite patio must-haves below
​& be sure to tag me if you try one of these recipes! @simpledelishhealthy

Picture
0 Comments

Burger Bowl & Newest Youtube Vlog

1/31/2022

0 Comments

 

Need a healthy meal that still hits the spot?

My Classic Burger Bowl will be featured in my upcoming cookbook "Simple. Delish. Healthy." It's so simple & perfect for anyone wanting to eat a bit healthier....so I had to share! Customize using your favorite burger patties, toppings & sauce.

I'm playing around with a few versions of the burger bowl to include in the cookbook as well. Be sure to click the button below to watch how you can make it at home!

Picture
How-to build a Classic Burger Bowl
*affiliate link: use code JENKINS10 for 10% off your order

Check out Pt. 2 of
​my Functional Medicine Journey below!

I've been loving the freedom to share my health journey with you all through vlogs. I hope they bring you some value, make you question things around you or offer ideas to live a healthier life! In my most recent vlog, I test out some heavy metal filters, share recent food creations/podcast listens & touch on what it's like being parent during COVID times.

Picture

Thank you to everyone who followed along on the january eat 6 challenge!
it was a big accomplishment to cook dinner at home most nights. you can still grab the
​free meal plan here.


Picture
0 Comments

Savory Crostini Bites - with tomato & onion jam

9/27/2021

0 Comments

 
*This post contains affiliate links. I will earn a small commission if you shop using one of my links. Thank you for supporting HOTH!
Picture

An easy, yet fancy appetizer.

Picture
When the weather starts getting cooler we tend to spend more time at home. Less running around in general. For me that means....more time to cook & experiment with food! On the weekends, I like to try out new recipes that I wouldn't have time to make during the week. A dish I recently ate at a restaurant & this blog post had me thinking about a new savory appetizer.

Crostini with ricotta, tomato jam & crispy prosciutto. 

It's seemingly "fancy" but the process is very simple. I used store-bought crostini to save time ( Scharr GF Italian Crostini) but you could easily make your own by crisping up some bread. The tomato jam for the crostini bites takes time to cook down. But the ingredients come together very quickly & it requires little intervention. The prosciutto can be crisped up in just a few minutes in the oven. After that, it's time to layer!

​​Make this for some friends or your partner & watch for that "impressive" look!

How perfect are these appetizer plates for this savory bite?? I'm picturing many desserts, snacks & appetizers served on these classic white plates. These affordable plates have a timeless look that won't go out of style. Plus they're low maintenance: chip & scratch resistant, dishwasher - microwave - oven - freezer safe.

Shop my appetizer plates by clicking the image below!
​


Picture

Picture

Click to download recipe - savory crostini bites

Other posts you might like:

Picture
Picture

Be sure to share this recipe with a friend or save for later!

Picture
0 Comments

Sweet & Salty Chocolate Bark

12/16/2020

0 Comments

 
Picture

Do you ever dream about your to-do list? Creating recipes & cooking always has me dreaming about food. This recipe came to me one early, early morning. I knew if I didn't write it down immediately I would forget. So what did I do?? I wearily squinted my eyes at my ultra bright phone & typed nonsense in my "notes" app. 

It looked something like this....
"Dark choc with pistachios" 

Luckily I remembered what that actually meant!!

This Christmas will be a little different since we have chosen to go gluten free. The usual desserts are mostly out. This recipe is something sweet that we can have without any substitutions!! It's not Mom's Christmas cookies BUT it helps with my sweet tooth. The recipe itself can be switched up to fit your taste buds. Choose any nut or dried fruit combination you want. 

Picture

Picture

Picture

Click to download: Chocolate Bark Recipe

Be sure to follow along with my
daily bites on instagram:
Tag me @simpledelishhealthy
​if you make one of my recipes!


Picture
0 Comments
    Picture
    Hi I'm Kelsey.
    ​I help busy women embrace cooking at home with my fuss-free family recipes!

    Categories

    All
    Acceptance
    Accessories
    Appetizer
    Baking
    BBQ
    Beauty
    Books
    Breakfast
    Building
    Busy Meals
    Chai
    Cheese Board
    Chicken
    Children
    Chocolate
    Christmas
    Clean Out Week
    Coffee
    Dairy Free
    Decor
    Dessert
    Dinner
    Dip
    Diversity
    Easy Meals
    Easy Recipes
    Fall
    Family Meals
    Farmhouse
    Fiber
    Functional Medicine
    Gathering
    Gift
    Gluten Free
    Goals
    Gold
    Grocery Shopping
    Habits
    Healthy
    Healthy Habits
    Healthy Swaps
    Home
    Hydrate
    Hydration
    Instagram
    Italian
    Kid Friendly
    Kitchen
    Lasagna
    Life
    Linen
    Low Carb
    Lunch
    Meal Prep
    Meatless
    Muffins
    On A Budget
    One Pan Meal
    Outdoor Dining
    Pasta
    Patio
    Pesto
    Pregnant
    Protein
    Reduce
    Restaurants
    Reusable
    Salad
    Sheet Pan
    Sip
    Slow Cooker
    Smoothie
    Snack
    Summer
    Sweets
    Tacos
    Tea
    Travel
    Updatedclassic
    Vegan
    Vegetarian

    RSS Feed

    Archives

    November 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019

Proudly powered by Weebly
  • Welcome.
  • blog.
  • E-Book.
  • Kelsey.
  • Collab.